Monday, September 11, 2023

People are making a lot of MOOLA in Real Estate Are YOU?

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Fix - Flip - Rehab Loans
Up to 90% Loan to Value
Competitive Rates

 
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Matt Prosory RI/MLO/Broker
NCO Enterprises LLC
Dba Setabay Private Hard Money
26731 N 90th Drive
Peoria AZ 85383
Telephone: 623-582-4444
NMLS 2062278 NMLS 1118493

Equal Housing Opportunity. This is not a Good Faith Estimate nor a Guarantee to lend and should not be considered as such. Costs, rates, estimates, and terms can only be determined after completing an application. Actual payments will vary based on your situation and current rates. APR for loans ranges from 7.99 - 29.5% and is based on Credit Score, Down Payment, LTV, and Income. Mortgage rates could change daily. For more accurate and personalized results, please call 623 582 4444 to talk to a licensed mortgage expert. Terms and conditions of all loan programs are subject to change without notice. NCO Enterprises LLC Dba Setabay Private Hard Money 26731 N 90th Drive Peoria AZ 85383 Telephone: 623-582-4444 NMLS 2062278 NMLS 1118493 This email is for the exclusive use of the intended recipients and may contain privileged and confidential information. If you are not an intended recipient, please notify the sender, delete the email from your computer, and do not copy or disclose it to anyone else. Your receipt of this message is not intended to waive any applicable privilege. Neither this email nor any attachments establish a client relationship, constitute an electronic signature, or provide consent to contract electronically unless expressed by Matt Prosory RI/CEO, in this email or an attachment. To the extent, this message includes any tax or legal advice. This message is not intended or written by the sender to be used, and cannot be used, for legal or tax purposes or advice. This email is an advertisement.
 
 
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Wednesday, September 6, 2023

Your 4-Month Marathon - Keep Up the Pace!

TIME TO SET YOUR PACE In any marathon race, setting your pace is all important. If you watch professional marathon runners, they are running at the s

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TIME TO SET YOUR PACE

Marathon runners

In any marathon race, setting your pace is all important. If you watch professional marathon runners, they are running at the same pace nearly the entire race: at the beginning, in the middle, and at the finish line. They quickly get up to the speed they know they can maintain, and they just keep at it, mile after mile, and hour after hour. They know the race will be over after a few hours, and they are content that until that time, they will just keep on keeping on.

This is what you must do as well. Set your pace of low-carb eating, a narrow (six-hour) window of eating, and the end of all between-meal snacking, and then just do it, day after day and week after week. Christmas will be here before you know it, and you can look forward to vastly improved blood sugar scores and your A1c score. Until that time, you will just keep putting one foot in front of the other, running the race that is set before you!

BE CAREFUL!

In my previous email I warned you about the danger of hypos (dangerously low blood sugar) when you switch from a high-carb diet to a low-carb diet. This is especially true for those taking powerful diabetic meds or insulin. So keep watching your glucose levels by testing with your blood sugar meter.

Do not allow your glucose to drop below 80. If it does, immediately eat some carbs to bring it back into range. And by all means keep your doctor in the loop, and let him/her know exactly what you are doing, and what your blood sugar levels are reading. If you are taking meds or insulin you will probably have to have your dosage lowered. TALK TO YOUR DOCTOR!

The Wednesday Videos Are JUST FOR YOU!

On Wednesdays, for the rest of this year, the Lord willing, I plan to target my videos especially for the 2023 Challenge Participants. You cannot afford to miss a single one of them. So please subscribe to Beat Diabetes, and make sure and watch every single Wednesday video that is posted! Click on the thumbnail below to see the latest Wednesday video.

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Month 1 Meals
000 ACCEPTABLE
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Nigerian Keto Meals
000 Vegan Keto for Beginners
16 Best Veg

Here are Links to Videos Featuring Keto tortillas/chapatis/flatbreads

Get An Approximate A1c

To figure your A1c at home, test your glucose 5 times in one day:

Fasting glucose in the morning
One hour after lunch
Three hours after lunch
One hour after dinner
Before you go to bed
Average these five numbers (divide by 5)

Plug that number into the calculator ON THIS PAGE

This will be a pretty close approximation of your A1c at this time.

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